The #Yoga #Bible

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Life can make demands that extract the energy and peace from the best of us, however there are ways to combat stress and return to a state of #mindfulness, balance and equilibrium.
 Yoga is one of these ways and The Yoga Bible, which provides information on the history, practice and rewards of yoga serves as an excellent 'teacher's manual' and is small enough to carry in a regular-sized purse.

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  The Yoga Bible


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